Mana Cafe opens on Pound Lane • Hong Kong

Yoga BamBam opened on Pound Lane last year & created a cool place to hang out and party. However the vibe on the sleepy tree lined steps of Poho has gone from underground hip to urban retreat with Mana Cafe opening up on the same terrace as the Yoga studio.  There is actually a lot …

Hatha Yoga with Win -Sie Tow

Hatha Yoga with Win-Sie Tow www.YogaBamBam.com Sundays 4.45pm – 5.45pm All Level – Beginners are welcome – Online Booking Yoga Bam Bam Cultivate embodied wisdom and strength as you relax in to your Yoga practice. Breath is our life force, let it deepen your Yoga practice & enrich your life. Savour a liberating Hatha Yoga Flow …

Yoga BamBam welcomes Chaukei Ngai to Sheung Wan

ChauKei Ngai’s Hatha Yoga classes are precise,compassionate,challenging yet accessible. The all level Yoga class is suitable for beginner to advanced practitioners. ChauKei is a highly experienced Yoga teacher she lovingly guides her students with safe & effective technique in each Yoga posture. Regardless of how much talent or physical limitation her students think you may …

Things to do in Sheung Wan /Poho

Recently I noticed lots of students coming to Yoga BamBam with their partners & with their families.  We even had a group of tourists come to the studio the other day for a Yoga Cantonese class. They told me that coming to the class together was  a fun, alternative thing to during their holiday in …

Is Yoga religious ?

 I just read the article ‘Yoga Isn’t Religion but…. Why Neo – Hinduism might kill Yoga in school by Lucas Rockwood in the latest edition of the Yoga community magazine called Namaskar. I totally agree with this well written article. As a kids Yoga teacher & an adults Yoga teacher I have taught many students of various …

Christmas in HK

My true passion even before Yoga is being in the mountains skiing & snowboarding.  I find skiing to be so similar to Yoga. I am in the Zone, nothing else exists I am totally present I am power I am light energy I am one with the ALL I take rest in wonder In a …

WINTER IN HK Dec.14

To ease my Winter Lust I found  a bunch of skier & snowboarders in Hong Kong. Ski BamBam  Dec 14th Tai On Terrace on Pound Lane in Sheung Wan. Private Ski & Snowboard lessons @ Yoga BamBam Ski Instructors from Austria & France. Clemence /Professional Ski Instructor @ Hong Kong largest indoor Ski area Sophie …

Yoga with Basic Cantonese for Expats

Article written by Jane Barnes expat living in Hong Kong Yoga Canto is a innovative approach to learning Cantonese in Hong Kong & quite probably the only 2 in 1 Yoga & Cantonese class in the world. The atmosphere in the class is literally laid back! People are here to have fun, learn a little & …

AcroYoga in Hong Kong

Jenny Sauer- Klein & Jason Nemer founded AcroYoga in America in 2003. They diligently worked at codifying an Acrobatic practice & melding it into a loving form of Yoga & Healing Arts. The high level of rigorous, practice, apprenticeship & training of AcroYoga certified teachers is founded on years of training & mentor ship. AcroYoga’s …