Intro to Inversions & Balance

Intro to Inversions & Balance

Discover how to ease into inversions and build confidence in your practice.
Learn the techniques & the variations of being upside down in a safe & progressive manner.
Minimum of 2 months Yoga practice
Increase flexibility, balance, strength & joy.

All Level Class.

Beginners will be supported, everyBODY will be encouraged to refine their technique.